The Stamina® SpaceMate® Elliptical is an affordable way to work out at home on one of the most popular machines in the gym. Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air Elliptical gives a low-impact workout that is easy on your joints. The foot pedals can be worked in a forward or reverse direction to target the muscles in your lower body in different ways.
- Recommended Use: Use at least three times a week, 20 to 30 minutes per workout. Vary the resistance during your workout to increase heart rate. Warm up slowly, increase tension to increase intensity and raise heart rate while staying inside your target heart rate zone. C
- Variable resistance tension knob to increase or decrease your workout intensity
- Smooth, gliding elliptical motion
- Small footprint to fit in almost any workout area
- Foam-covered, continuous handlebar for a full range of hand positions.
- Electronic fitness monitor with easy-to-read numbers displays speed, time, distance, calories burned or scan between all readouts during you workout
- Ideal for losing weight, building endurance, or toning muscles
- " Dimensions: 32 long x 22.25 wide x 52.375 tall
" 250 lb. weight limit.
- Targeted Training: Improved cardiovascular fitness, toned legs, hips and thighs
- Comfort Elements: Padded handlebar
- Material: Steel frame
- Color: Pewter gray
- Assembly: Assembly required
- Stamina warrants products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer.
- Warranty information on a specific product can be found toward the back of the Owners Manual
- The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer.
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