(For use with all Pilates reformers)
Your Pilates Level 1 Workout taught you the basics. When you are ready to build on those basics, move up to Pilates Level 2 Workout.
Pilates expert Marjolein Brugman teaches you more challenging variations for your reformer workout to take you to the next step in achieving the long, lean, balanced body you desire.
You'll start with footwork and then wake up your powerhouse with The Hundred. You'll stretch and strengthen your spine, legs, biceps, triceps, quads, knees and powerhouse. Your chest will expand and you'll finish feeling lignt, balanced, and centered.
- 38 minute workout video
- 59 exercises
- For use with any Pilates reformer
- Improves posture
- Adds strength without bulk
- Improves core powerhouse strength
- geted Training: Improves core strength, overall body strength, flexibility, and relaxes the mind
- Recommended Use: Use with any Pilates reformer for an intermediate full-body workout.
- 30-day replacement or exchange
- Stamina warrants products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer.
- Warranty information on a specific product can be found toward the back of the Owners Manual
- The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer.
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