SHAPES, TONES AND CONDITIONS BUTT AND THIGHS WITH UNMATCHED SPEED!
Resists all hip and/or lateral movements for any sport specific drill: defensive slides, quick feet, monster walks and all hip movements
- Instruction manual by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers
- Adjustable resistance levels (resistance cables can be interchanged)
- Adjustable in length, simply by shortening or lengthening through patented attachment