Wrist Ripper - Wrist Roller forearm strength device

Weights NOT INCLUDED...10lbs is the max recommended weight

Virtually anyone who plays a sport that demands strength and extensive use from the hands, wrists, and forearms can benefit from doing wrist and forearm workouts with the WristRipper™. How often do you see people in the gym doing arm workouts to train their forearm muscles? Almost never! If you think about it, your hands and wrists are the most important and most active areas of the body when participating in sports or even simple everyday activities like typing.

Wrist roller arm workouts, like the WristRipper™, have been one of the most highly recommended forearm workouts by coaches, athletic trainers, and athletes for over 50 years. The WristRipper™ improved the time-tested wrist roller arm workout and made it more effective, balanced, and user friendly. Hundreds of amateur and professional athletes are currently using the WristRipper™ as a strength training aid to improve athletic performance and prevent arm injuries in the following sports and recreational activities:

Before and after any WristRipper™ exercise, you should thoroughly stretch your hands, wrists and forearms. Slide the desired amount of weight onto the specially designed loading pin and clip the snap hook securely onto the pin. It is recommended that you do not exceed 10 lbs. and that you do these exercises two to three times per week with a day or two off in between workouts to allow your muscles to fully recover and to avoid overuse injuries. The unique ergonomical design of the WristRipper™ provides for a variety of exercises.

Consult your doctor before using this or any other exercise device.